Training is held at our centre at Gormley Park

 

Athletes are encouraged to attend training to help them improve their technique and performance. Parents are requested to stay and assist during training. Athletes should bring a hat, drink bottle and warm clothes to put on afterwards.

This season we are fortunate to have the assistance of a variety of excellent coaches providing FREE coaching to all Kingborough athletes. Coaching will generally be on Tuesday and Thursday afternoons between 5:00pm and 6:00pm.

Meet the Coaches:

Andrew Tomes (Accredited Track and Field Level 2 Coach)

Andrew will provide specialist training tailored to athletes requirements.

Phil Clements

Phil is an experienced athlete with children currently enrolled with our Centre. He is interested in providing specialist training to older athletes to help refine their sprinting style.

Next training sessions:

The following trainign sessions will be provided by Andrew Tomes at Gormley Park from 5:00pm - 6:00pm and will be tailored to the athletes attending.

Wednesday 8th February - this is the last training before Centre Championships commence.

Wednesday 15th February

Wednesday 22 February

Wednesday 29 February

Wed 7 March - this is the final training for the year and leads up to the State Individual Championships on the weekend of 12/13 March 2012.


Parent Education:

Sally Kovacic would like to extend an invitation to all parents to learn about operating sites. When the people who are running the event are confident, the event goes smoothly, quickly, and all athletes get a fair go. This is particularly important as we head towards the end of the season, with athletes competing at their best in Centre Championships.

Thursday 02 February 2012 - from 6:00pm - 7:30pm

- focus will be mainly on Throws - a full explanation of throwing techniques and rules will be offered, followed by a round-the-table open-book exam which qualifies all participants as a "D" grade Jumps Official.

Pleas email Sally if you are intending to come so that she has a good idea of numbers. If you are interested in attending, but can't make the date/time, please let Sally know and she can schedule a suitable session.